Yin Yoga
A restorative practice for all levels
Service Description
A beautiful class which allows the body to release tight connective tissue while working on the energy centres and meridians, working from the inside out. Poses are usually held for between 2 and 5 minutes using various props to support the body as it lets the tension melt away. Breath is an intrinsic part of the practice. You'll float out feeling completely relaxed and lighter in your body. Suitable for all levels.
Upcoming Sessions
Contact Details
15-17 College Avenue, Shellharbour City Centre NSW, Australia
Kat West
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Linda Schmidt
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Wolfgang Sattlecker
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I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font.