Private Sessions

Designed for you

45 minutes
80 Australian dollars
Shellharbour City Yoga

Service Description

A session tailored to your individual needs as no two bodies are alike. It starts with an assessment to look at any imbalances and may include neuro muscular activations, functional range conditioning and specific exercises to help you find balance in your body. Whether you need to strengthen, increase flexibility, mobility or a combination you will leave your private session with a lighter step and more aligned body.

Contact Details

15-17 College Avenue, Shellharbour City Centre NSW, Australia
0405 250 571
shellharbouryoga@gmail.com

Kat West

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Linda Schmidt

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Wolfgang Sattlecker

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