Pilates Mat
Get strong and lean
Service Description
Known for developing core strength Pilates mat also works on your stabilising muscles and body awareness to reduce pain and improve posture. Suitable for all levels.
Upcoming Sessions
Contact Details
15-17 College Avenue, Shellharbour City Centre NSW, Australia
0405 250 571
shellharbouryoga@gmail.com
Kat West
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Linda Schmidt
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font.
Wolfgang Sattlecker
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font.
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font.