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Pilates Mat

Get strong and lean

  • 20 Australian dollars
  • Shellharbour City Yoga

Service Description

Known for developing core strength Pilates mat also works on your stabilising muscles and body awareness to reduce pain and improve posture. Suitable for all levels.


Upcoming Sessions


Contact Details

  • 15-17 College Avenue, Shellharbour City Centre NSW, Australia

    0405 250 571

    shellharbouryoga@gmail.com


Kat West

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Linda Schmidt

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Wolfgang Sattlecker

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